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Professional Personal Training

Sep 13, 2021 – Dec 31, 2021

Back to school season is here!
Let's get back to fitness in September!

Science-backed Personal Training is a foundation stone of our service and a tailor-made movement experience created especially for you. 

Your Membership includes:

- professional Personal Training service

- simple homework...

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Looking for a professional and top-notch personal training service in Vancouver?
Would you like to work with certified personal trainers who are experienced and also hold PhDs in their expert field?
This is a unique fitness offer and it is available near you.
Don't look more. Sign up for your ...

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Kettlebell Technique Class Cycle
Sundays at 9am, starting on September 5th

This is a small group class dedicated to kettlebell technique and workouts.

Each class consists of: warm-up, technique learning, a bit of sweaty workout, stretch.

The format of the class is an 8-week recurring cycle d...

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Movement Flow Class

Sundays at 12pm, starting on September 5th

Drop-ins and 8 session pass available after signing up to our app.

Animal moves, body drags, team work, gymnastics, yoga flow, mobility and more.
Discover your own flow, wake up your body and mind, have fun, think outside the box...

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Once for all, find the best fitness and health solution suited to your needs.

Learn from PhD Personal Trainers how to exercise correctly and perform optimally for your body type and fitness goals. Master your barbell and kettlebell moves. Bring your core workouts to another level. Whatever is yo...

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To deliver the results for you is our call. We strive to help you become the fittest and the most energetic version of you.

High performance fitness has been created for those who care about health and shape, for those seeking individual fitness resolution, and for those who want to be more th...

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Free Intro Consultation. Book now!

Custom made Fitness Solutions to give you the results you always wanted!

Science based training method backed by fun environment and friendly community.

Led by a team of professionals who understand your unique needs and various fitness goals.

In Synergy Fit...

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Summertime Single Session Promo

Jun 30, 2021 – Aug 31, 2021

This summer single sessions with Coach Luke and Coach Brandon are available at a truly moving price! Movement session for everyone regardless of if you are looking for in motion spa treatment, pain relief from sitting too long or would love to build strength and stamina. Book your session now.

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Learn more about your Coach!

Meet Dr Brandon!
Coach Brandon strives to make people feel and perform better.
The slogan "Motion is lotion" is one of Brandon's favorites, and he believes that a healthy movement helps you stay fit. Brandon has a unique blend of chiropractic and coaching skills. Wit...

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3 months ago
If you’re looking for a personal trainer and have found this review page then you can stop your search now. Do yourself a favour and book a session with Lucy. Lucy is easily the best coach and trainer I’ve had the pleasure of learning from. Her diverse training expertise, positivity and professionalism bring out your best in every session. The workouts strike the balance between being incredibly challenging and fun at the same time. You leave each and every workout feeling like you’re one step closer to achieving your goals.
- Lewis E
3 months ago
Coach Brandon always is extremely professional, caring, helpful, and always listens to my needs and fitness goals. He not only makes sure I am on my way towards my fitness journey, he also makes sure I am in the best state of being along with ensuring I am happy with where I am at. It was easy to sign up with Synergy Fitness and I have never looked back! Coach Brandon has made the experience not only easy, but he makes sure communication is a top priority! I recommend Synergy Fitness because it has not only made me feel better about my physical well being, but also my mental well being. Coach Brandon has been a life saver in making sure I am on my way towards my fitness goals and also happy with my progress!!
- Dennys B
3 months ago
I just started working with Coach Lucy and she's awesome! She takes the time to explain her methods, what each exercise does and where to focus my attention, and is really observant of what works/doesn't work for my body. She's also great about making sure I have the information I need to do my "homework" in the most convenient way, whether that's in a written Word doc or in video format. I would definitely recommend Synergy Fitness!
- Anny C

High Performance Personal Training

Personal Training is a tailor-made fitness experience. High performance is a fitness strategy focused on physical and mental improvement, by using science-backed methods, in order to enhance intellectual and physical performance for everyday efficiency in your professional and private life. High performance fitness has been created  for those who care about health and shape, for those seeking individual fitness resolution, and for those who want to be more than a serial number at the gym. Included in your membership: - professional Personal Training service - simple homework after each workout - video analysis of your movement and progress - training plan with the video presentation for the late cancellation/no show sessions - client's app to manage your sessions and membership. Book you r free introductory consultation now. We can't wait to see you.  Synergy Fitness Team

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Call now
  • (604) 652-7150


Get directions
672 Leg in Boot Square
Vancouver, BC V5Z 4B3

Business Hours

Mon:6:00 AM – 9:00 PM
Tue:6:00 AM – 9:00 PM
Wed:6:00 AM – 9:00 PM
Thu:6:00 AM – 9:00 PM
Fri:6:00 AM – 9:00 PM
Sat:9:00 AM – 2:00 PM
Sun:9:00 AM – 2:00 PM
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